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Health Supplements you should be taking

Hello once again! Here is a list of supplements you should likely be taking. Note that this is not medical advice, and some supplements are tolerated better by some people than others due to health / genetic factors. Generally, taking excessive amounts of supplements do not increase benefits, so stick to reasonable dosages. There is some variation between male and female in terms of requirements, I'm more familiar with male physiology and supplementing. There are some supplements I will mention that are not OTC, or are special prescription, which I may or may not take myself, and are not freely available. These supplement types are generally more expensive and less accessible, but I will discuss them also. Ideally you would start supplementing in your mid to late 20's. Most people only discover vitamins/supplements later in life when they begin to feel run-down, and by that point a lot of 'damage' has already been done to your body, which is accelerated with life
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Disabling and re-enabling UAC via Powershell script in Windows 7


This is a very useful item when writing a fully-automated Powershell script installer.

Windows 7 has UAC on by default so in order to work around this you will need to fire these commands, before and after your installation process.
(If you intend to keep UAC on, otherwise you can just disable it entirely, depending on your requirement). Note you will need to be running
Powershell as an Administrator or otherwise elevated priviledges to make changes in the registry. You will also need permissions
to the part of the registry you are attempting to change


If you don't disable UAC during silent or quiet installations of executables or .MSI files, UAC will jump in and dim the screen and prompt for
confirmation each time, which defeats the purpose of a silent install.

Disable UAC in Windows 7:


Set-ItemProperty -Path 'registry::HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Policies\System' -Name EnableLUA -Value 0
Enable UAC in Windows 7:

 Set-ItemProperty -Path 'registry::HKLM\SOFTWARE\Microsoft\Windows\CurrentVersion\Policies\System' -Name EnableLUA -Value 1
And that's how it's done!

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